Friday 17 February 2012

Going vegan

So, I started this blog to track my 40 days of Lent in which I will be going entirely vegan. I'm already used to eating vegan seeing as my mom always cooks vegan meals for dinner. Also for those of you who don't know vegans are people who don't eat meat or any animal products. They tend to be a lot healthier and they don't get cancer as easily as meat eating people. You might be thinking "But, where do they get their protein, iron and calcium?". Well, there is actually a lot of calcium in spinach, tofu and broccoli and you can get iron from baked potatoes, raisins, whole grain breads and more. As for protein there's beans, peanut butter, and nuts in general. That's all for now! :)

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